diff --git a/HelmChart/Docs/Postgres.md b/HelmChart/Docs/Postgres.md
index c5fd7e6e80..5d88661986 100644
--- a/HelmChart/Docs/Postgres.md
+++ b/HelmChart/Docs/Postgres.md
@@ -32,19 +32,16 @@ This will make the database accessible from the localhost:5432.
 
 ### Postgres Backup
 
-Please make sure you have `pg_dump` and `pg_restore` installed on your local machine.
-
-To take a backup of the database, use the following command:
+Please fill the values in config.env file and run the following command to take the backup of the database.
 
 ```
-# Source Database. This will prompt for the password
-pg_dump --host=<source_port> --port=<target_port> --username=<source_username> --password --dbname=oneuptimedb --file=oneuptime.sql
+./backup.sh
 ```
 
+### Postgres Restore
 
-To restore the database, use the following command:
+Please fill the values in config.env file and run the following command to restore the database.
 
 ```
-# Target Database. This will prompt for the password
-pg_restore --host=localhost --port=5432 --username=<target_username> --dbname=oneuptimedb --password --file=oneuptime.sql
+./restore.sh
 ```
diff --git a/config.example.env b/config.example.env
index b691df6ceb..db894abfd0 100644
--- a/config.example.env
+++ b/config.example.env
@@ -119,6 +119,7 @@ SUBSCRIPTION_PLAN_SCALE=Scale,priceMonthlyId,priceYearlyId,0,0,3,0
 SUBSCRIPTION_PLAN_ENTERPRISE=Enterprise,priceMonthlyId,priceYearlyId,-1,-1,4,14
 
 
+# If you want to run the backup script, then you need to fill these values.
 DATABASE_BACKUP_DIRECTORY=/Backups
 DATABASE_BACKUP_HOST=localhost
 DATABASE_BACKUP_PORT=5400
@@ -127,8 +128,9 @@ DATABASE_BACKUP_USERNAME=postgres
 DATABASE_BACKUP_PASSWORD=${DATABASE_PASSWORD}
 
 
+# If you want to run the restore script, then you need to fill these values. Use host.docker.internal if you want to use the host machine's IP.
+DATABASE_RESTORE_HOST=host.docker.internal
 DATABASE_RESTORE_DIRECTORY=/Backups
-DATABASE_RESTORE_HOST=localhost
 DATABASE_RESTORE_PORT=5400
 DATABASE_RESTORE_NAME=oneuptimedb
 DATABASE_RESTORE_USERNAME=postgres
diff --git a/restore.sh b/restore.sh
index 98962cf5ce..4035961b8a 100644
--- a/restore.sh
+++ b/restore.sh
@@ -17,6 +17,7 @@ git pull
 
 sudo docker run --net=host --rm \
 --env-file config.env \
+--add-host=host.docker.internal:host-gateway \
 --volume=$(pwd)$DATABASE_RESTORE_DIRECTORY:/var/lib/postgresql/data \
 postgres:latest /usr/bin/pg_restore --dbname=postgresql://$DATABASE_RESTORE_USERNAME:$DATABASE_RESTORE_PASSWORD@$DATABASE_RESTORE_HOST:$DATABASE_RESTORE_PORT/$DATABASE_RESTORE_NAME /var/lib/postgresql/data/$DATABASE_RESTORE_FILENAME